Tag: family mindfulness

• How to Stay Mindful and Present This Christmas: Tips for a Calmer, Happier Festive Season

  

  Christmas can be magical but often feels overwhelming due to stress and chaos. Mindfulness helps enhance the festive experience by fostering presence and joy. Key practices include setting daily intentions, simplifying schedules, engaging the senses, and practicing gratitude. Ultimately, it’s about cherishing connections and creating meaningful memories.

  Kelly Diane

  16th Dec 2025

  Lifestyle

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