Tag: Health
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The Benefits of Tracking Your Heart Rate
*The Benefits of Tracking Your Heart Rate is a collaborative post Your heart rate plays a vital role in enabling you so that you can take your workout to the next level. When you understand how your heart rate comes into things, you’ll be able to train your body differently and monitor your heart rate…
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The Importance of Oral Care for Physical and Mental Health: Expert Tips
*The Importance of Oral Care for Physical and Mental Health: Expert Tips is a sponsored post, however any opinions mentioned are that of my own. It’s not always talked about, but oral care is so important. Not just for our mouth health but also for our overall physical and mental health too. Taking care of…
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The Scary Reality of Witnessing a Seizure: Understanding Types, Causes, and How to Respond
This is a guest post. All thoughts and opinions are that of the author. If you have any concerns regarding seizures, please seek medical advice. For more guest posting opportunities, click here. I placed another load of clothes into the washer and sighed. The holidays were fun, but the amount of dirty clothes that piled…
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Enjoying Life In The Fast-Paced Modern World
*This is a collaborative post Modern life is hectic and it can be very easy to fall into the trap of “eat, sleep, work, repeat”. Therefore, making a conscious effort to enjoy life to the fullest is one of the best lifestyle changes you’ll make all year. Here are some simple steps that can transform…
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Cervical Cancer Prevention Week
This week is Cervical Cancer Prevention Week. At the start of the year, I decided I wanted to write about more topics related to health. It doesn’t mean I’m going to move away from the other topics I tend to write about. I will just be broadening the topics I share. I thought there was…
The Kelly Diane Report 