Tag: mindful festive season

• 20 Thought-Provoking Journal Prompts to Reflect on Your Year: Gentle New Year Reflection

  

  The passage emphasizes the importance of reflecting on the past year, particularly between Christmas and New Year. It suggests using 20 journal prompts to facilitate thoughtful introspection, address personal growth, and set intentions for the upcoming year. Journaling is portrayed as a powerful yet simple act of self-awareness.

  Kelly Diane

  30th Dec 2025

  Lifestyle

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• How to Stay Mindful and Present This Christmas: Tips for a Calmer, Happier Festive Season

  

  Christmas can be magical but often feels overwhelming due to stress and chaos. Mindfulness helps enhance the festive experience by fostering presence and joy. Key practices include setting daily intentions, simplifying schedules, engaging the senses, and practicing gratitude. Ultimately, it’s about cherishing connections and creating meaningful memories.

  Kelly Diane

  16th Dec 2025

  Lifestyle

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