Tag: digital detox

• Digital Declutter: How to Unplug for a Healthier Summer

  

  This summer, consider a digital declutter to regain focus and joy. Disconnect from screens to reconnect with life’s true pleasures. Embrace mindful tech usage by setting boundaries, cleaning digital spaces, and engaging in offline activities. Experience benefits like better sleep, reduced anxiety, and deeper relationships. Prioritize real-world connections over digital distractions.

  Kelly Diane

  1st Jul 2025

  Lifestyle

  7-day digital challenge, Digital declutter, digital detox, digital wellbeing, intentional living, mental health and tech, mindful technology use, minimalist lifestyle, phone-free activities, productivity tips, screen time reduction, self-care summer, simplify your digital life, slow living, social media detox, summer mindfulness, summer wellness, tech boundaries, tech-free living, unplugging tips

• How to Do a Digital detox This Spring: Reclaim Your Time & Wellbeing

  

  Why is Spring the best time for a digital detox? Spring is all about fresh starts, renewal, and decluttering – and that shouldn’t just apply to your home. In today’s world, many of us spend hours glued to screens, constantly checking our phones, scrolling through social media, or working on our computers. But as the…

  Kelly Diane

  15th Apr 2025

  Lifestyle

  Benefits To Mental Health, digital detox, Healthy living, Mental Health, screen time, Sleeping tips, technology