Tag: Healthy living
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How to Do a Digital detox This Spring: Reclaim Your Time & Wellbeing
Why is Spring the best time for a digital detox? Spring is all about fresh starts, renewal, and decluttering – and that shouldn’t just apply to your home. In today’s world, many of us spend hours glued to screens, constantly checking our phones, scrolling through social media, or working on our computers. But as the…
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Spring Allergy Eye Relief: How to Reduce Redness, Itchiness, and Dryness
Spring Allergy Eye Relief: How to Reduce Redness, Itchiness, and Dryness is a collaborative post. Spring has officially arrived! The days are getting longer, the air feels fresher, and the world is bursting into colour with blooming flowers and lush greenery. There’s a sense of renewal in the air, and after months of cold and…
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Establishing Healthy Routines for Well-Being
Do you ever feel like your days are slipping by in a blur, with no time to focus on your well-being? You’re not alone. Research shows that 40% of our daily actions are habits, and yet many of us struggle to build routines that support our health and happiness. Recently, I’ve found myself feeling overwhelmed…
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Enjoying Life In The Fast-Paced Modern World
*This is a collaborative post Modern life is hectic and it can be very easy to fall into the trap of “eat, sleep, work, repeat”. Therefore, making a conscious effort to enjoy life to the fullest is one of the best lifestyle changes you’ll make all year. Here are some simple steps that can transform…
The Kelly Diane Report 